Discover Your Full Potential

Combining the UK’s top strength and conditioning expertise with cutting-edge technology

Why Train With Me?

Always ready to motivate and offer advice, I will work alongside you via a state of the art online technology platform. This is mixed with a focus on education and improvement of you as a whole to ensure you develop the habits and live the lifestyle to support the training.

I work with those dedicated to reaching their full potential in fitness. Whether you are training for life or competition, I am committed to your success. I will help YOU to BECOME the person you want to be!

On-Site Coaching

For those who need to improve their fitness and nutrition levels, to develop technique on exercises, or to maximise a particular strength.

Online Coaching

A state-of-the-art online platform used to customise, deliver and track your strength and conditioning plan.

Sport-Specific Coaching

A comprehensive strength and conditioning program aimed to help athletes optimise performance in their chosen sport.

"I started seeing improvement in my mobility and strength in the first few months. After consistent days of training and numerous chats with Joe I finally managed to get in the best shape I have been and injury free, with a much better understanding of how to train and what to eat"

Lucien Petrean, Personal Training

“Because I am always travelling from place to place, the online coaching has helped me stay accountable to my training. It keeps me motivated and the guidance has been excellent. I could not have progressed as I have done without the support of Joe.”

Lee Morrison, Online Training

Enquire Today

I am eager to answer any questions you have and can help advise on which training option is best suited to your goals. Please contact me below and I will get back to you within 24 hours.

Call at 07700705145

Or, come see me in person at
Jersey CrossFit Gym, 24 Commercial Buildings, St Helier, JE2 3NB

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.

Intuit Mailchimp logo
Facebook icon
Instagram icon
Email icon

© 2018 Joe Murphy - Strength And Conditioning All Rights Reserved